

HALLOWEEN TREATS - Sip & Snack Saturday
WOOP WOOP WOOP!!! Guess What?! The #8WEEKSCHALLENGE "Hot & Healthy by Halloween, Is Now Over!!! You can now relax for a bit before the...


FREEKEH RISOTTO WITH MUSHROOMS & CILANTRO - Tasty Thursday
Adapted By Aura Makes 2 to 4 servings. (2 Servings if Serve as a Main - 4 Servings (1Serving =1/4Plate) if served with 1/4 plate of lean...


KOMBUCHA COSMOLITAN: THE ULTIMATE KOMBUCHA COCKTAIL - Sip & Snack Saturday
So, who says that kombucha, the probiotic health elixir championed throughout history as the secret to long life and vitality, can’t be...


RAW BANOFFEE PIE – Sip & Snack Saturday
This is when I heard that one of my member was preparing a Banoffee Pie to bring at a friend's gathering that It remind me that I have...


HOW TO MAKE HEALTHY JAM – Sip & Snack Saturday
I can’t believe I’ve kept this super easy jam recipe a secret from you. As a French Native I’ve always loved homemade jams, on nice...


GRANOLA BAR OR CEREALS – Sip & Snack Saturday
Chewy Cinnamon Cranberry No-Bake Granola Bars Makes around 10 bars Adapted by Aura Ingredients: 2 C old fashioned rolled oats(certified...


FETA & SPINACH DIP – Sip & Snack Saturday
Your greens haven't gone bad yet, let me introduce you to this creamy spinach-feta combo dresses up fresh vegetables or baked pita...


JUICING YES! BUT WHAT TO DO WITH THE LEFTOVER FIBRE PULP? - Sip and Snack Saturday
For my breakfast this morning I have used my Juicer.... which I'm not a fan to use... cause you end up with a lot of clean up but just a...


PALEO ALMOND CHOCOLATE LAVA - Sip & Snack Saturday
Look at me! Talking about quitting sugar earlier this week and today I sharing a sweet treat with you.... So contradictive.... well...













































