

FROZEN LEMONADE WITH COCONUT RUM - Sip & Snack Saturday
Time for some fun ;-) with this Frozen Lemonade with Coconut Rum! Yummmmy... Make 1 Glass. Ingredients: 3 tbps SLIMher frozen lemonade* 2...


DOES WEIGHT REALLY MATTER?! – Fit & Fabulous Friday
Couple of weeks ago I came across this picture published from a magazine in Australia. So I kept it and thought it was good to share it...


CREAMY THAI ZUCCHINI AND CORN SOUP - Tasty Thursday
A good M5 from your Nutrition Plan. Makes 6 servings Creamy Thai Zucchini and Corn Soup with Coconut Milk, Kaffir Lime and Lemongrass...


ALCOHOL VS FITNESS – FRIENDLY OR WORST ENEMY – Well Being Wednesday
Alcohol is the main attraction at most dinners, events, parties, and gatherings, but something that we aren’t aware of is how alcohol...


SPICYher but SLIMher @ FRIDA Hua Hin - Tips in Town Tuesday
Today's Post, is featuring for the first time, my good addresses in town when I go out for dinner, and what I order to keep it "SLIMher...


NEVER EVER! - Motivation Monday
And Believe you can do it!!! #motivationmonday #eatclean #getfit #slimher #healthy #lifestyle


HAZELNUT LOAF with GOJI BERRIES - Sip & Snack Saturday
Adapted by Aura. It makes a good M1/M2 Pre or Post workout. Have 1 slice per day. Sugar-free hazelnut and linseed cake topped with...
WHAT IS THAT EXTRA HOLE FOR? - Fit & Fabulous Friday
Did you know what that extra Shoelace Hole is For? - Fit & Fabulous Friday One of my member caught my attention on this video below. I've...


CHUNKY PORTOBELLA VEGGIES BURGERS
Chunky Portabella Veggie Burgers Makes 6 to 8 patties depending of the size you decide to make them Adapted by Aura Have 1 Burger per...















































