

SOMETHING NEW IN TESCO LOTUS - Tips Tricks & Tips Tuesday
I don't know if you have visited Tesco Lotus in Market Village lately, but they have re-vamped it and positions things differently and...


DAILY EXTRA MOVE OF THE DAY - Funtastic Fall Challenge
Lucky You! Tomorrow is a Rest Day! But don't forget you can still accumulate 1 point with wearing ORANGE color for tomorrow!...


FOOD IS FUEL FOR YOUR BODY TO KEEP HEALTHY - Motivation Monday
... But it is all about the right food you are putting in it! #motivationmonday


SPIRULINA PROTEIN POWER BITES - Sip & Snack Saturday
I am still gaga of Spirulina, and I have decided to use Spirulina to make something other than green smoothies, so I went do some...


EXERCISES FOR ANY SHAPES & ANY LEVEL - Fit & Fabulous Friday
I love her!!! she is simply gorgeous!! Embrace your curves and come exercises with SLIMher Look in the link below:...


VEGAN MEDITERRANEAN GRILLED AVOCADO & CHICKPEAS - Tasty Thursday
The grilled avocado is stuffed with a fresh mixture of cucumber, tomato and crispy grilled chickpeas! A drizzle of tahini makes this a...


DAILY EXTRA MOVE OF THE DAY - Funtastic Fall Challenge
Lucky You! Tomorrow is a Rest Day! But don't forget you can still accumulate 1 point with wearing BLUE color for tomorrow!...


NEXT WEEK CLASSES SCHEDULE 19th to 24th of September 2016 - Classes WEEKLY SCHEDULE
Please see below the Schedule for the Classes next week. Please see below the Schedule for the Classes next week. Remember that the...


DO NOT UNDER-EAT JUST EAT RIGHT AMOUNT FOR YOUR BODY - Well-Being Wedneday
These Photos Show How Under-Eating Can Sabotage Your Fitness Goals Take a look on the link below for the full article:...


DAILY EXTRA MOVE OF THE DAY - Funtastic Fall Challenge
This week we have increase the intensity of the Extra Move of the Day!! One more day where you did good ladies!! With the front lunge on...













































