

THINK TWICE, ASK YOURSELF WHAT YOU REALLY NEED - Motivation Monday
#motivationmonday


HEALTHY SALTED CARAMEL MOCHA SMOOTHIE - Sip & Snack Saturday
This Healthy Salted Caramel Mocha Smoothie is a delicious way to start your day! Flavors of coffee, rich chocolate and salty caramel all...


YOU ARE WHAT YOU EAT - Fun, Fit & Fabulous Friday
#fitandfabulousfriday


CRUNCHY CASHEW THAI QUINOA SALAD WITH PEANUT & GINGER DRESSING - Tasty Thursday
Delicious vegan and easily gluten-free salad with Thai flavors with a perfect crunch. It's even better the next day! Make 6 servings...


NEXT WEEK CLASSES SCHEDULE 13th of June to 18th of June 2016 - Classes WEEKLY SCHEDULE
Please see below the Schedule for the Classes next week. Mark down in your calendar and ring us 091-819-9138, email us...


DINING OUT, PARTIES & GET-TOGETHERS! HOW TO STAY ON TRACK WITH YOUR SLIMdown PLAN - Well-Being W
"Starting strong is good, finishing strong is EPIC." - Robin Sharma For those who are following the SLIMdown Challenge, You're almost...


DEYA DELI ... DELICIOUS - Tips in Town Tuesday
It's been more than a year that I want to talk to you about this place. For me it is by far the most clean and flavorful food in Hua...


HERE WE ARE ALREADY 1/2 WAY, LET'S NOT LOSE ANYMORE TIME - Motivation Monday
We are already in June, which means 1/2 year has passed already!!! So remember those resolutions for 2016 that you had in January!!!...


SPIRALIZED CINNAMON APPLES WITH GREEK YOGURT - Sip & Snack Saturday
Make a good M4 or nice healthy dessert when you receive people over!! Adapted by Aura Ingredients: 1 medium-sized gala apple, and one...


! ! ! HEALTHY HOMEMADE GRANOLA ARE BACK ON ! ! !
It has been so successful that we will keep running it! Uncooked 480thb Cooked 580thb Place your order or reserve your pack(s)!!...













































