THE SPIRALIZER - YOUR NEW FAVORITE KITCHEN TOOLS - Well-Being Wednesday
I believe I speak for most of us when I say that we can never have enough (useful) kitchen tools. Especially those that make our lives a...
4 MOVES TO BURN MAJOR CALORIES IN THE POOL - Toning Tuesday
These 4 moves will help you burn major calories in the pool this Summer! Get bikini ready with this simple underwater workout. Source:...
SLIMher NUTRITION PLAN is YOUR NEW LIFESTYLE - Motivation Monday
YES YOU DID IT!! The 8WEEKS SLIMdown Challenge "Strong, Slim & Sexy by Summer is now Over!!! The past 8 weeks have been INCREDIBLE,...
COCONUT ALMOND GRANOLA with DARK CHOCOLATE CHIPS - Sip & Snack Saturday
In today's post let's share a new version of my famous Healthy Homemade Granola. Now out the dried fruits, let's replace them by little...
YES BLAME IT ON US! - FUN, Fit & Fabulous Friday
#fitandfabulousfriday
HIIT CIRCUIT CLASSES - SLIMher Classes
Waouh It's been almost 2 months that the SLIMher Girls are getting Toned and Fit with its HIIT Classes. Everyday of the week we have...
HEALTHY PAD THAI - Tasty Thursday
In this “spiralized” vegetable noodle recipe inspired by pad Thai, zucchini and summer squash replace the rice noodles, pumping up the...
NEXT WEEK CLASSES SCHEDULE 20th of June to 25th of June 2016 - Classes WEEKLY SCHEDULE
Please see below the Schedule for the Classes next week. Mark down in your calendar and ring us 091-819-9138, email us...
COCONUT BLOSSOM NECTAR & SYRUP WHAT IS THIS?? - Well Being Wednesday
Coconut blossom nectar is generating a lot of interest in the market today. Raw foodies are using it to replace agave in their sweet...
FIT BALL WORKOUT ROUTINE FOR YOUR ABS - Toning Tuesday
It seams like most of you have this stability ball at home, So incorporating a stability ball into your workouts is an easy way to...
