

STUFFED ZUCCHINI – Tasty Thursday
Make a perfect M5. And M3 for the next day with some rice cauliflower or quinoa on the side. Serving 2 to 3 Stuffed Zucchini per head....


CHICKEN & GARDEN VEGGIES QUINOA SKILLET – Tasty Thursday
Make 6 servings – (1 serving=2cup) Adapted by Aura You can refer as a M3 or M5 from your Nutrition Plan. On the Side Make a nice Salad,...


MANGO CHICKEN/SHRIMP SUMMER ROLL – Tasty Thursday
Make about 6 to 8 rolls. Serving 2 rolls cut into ½. INGREDIENTS 1 avocado 1/2 mango 1 shredded cucumber 1 shredded carrot 2 tomato...
MY 3 FAVORITES BREAKFAST RECIPES - Tasty Thursday
You don't know what to eat for breakfast...? Do wait any longer, Watch the video, I couldn't explained it better.... And guess what they...


CLEANSING CUCUMBER SOUP – Tasty Thursday
Continuing this week and trying to turn you into a GREENher, SLIMher you, this refreshing, delicate cucumber soup is a perfect pairing to...


COCONUT CHICKEN NUGGETS with PALEO BBQ SAUCE – Tasty Thursday
If you are looking for a SLIMher Nutrition Plan approved, look no further. These coconut chicken nuggets are my new favorite bite size...


FRESH HERBS/OLIVE OIL into ICE CUBES – Tasty Thursday
What’s the best way to preserve fresh herbs? The answer may surprise you. Nothing compares to the taste of fresh herbs from the farmers...


ZUCCHINI LASAGNA – Tasty Thursday
Make about 8 servings. Adapted by Aura Who said we needed pasta to enjoy a nice plate of Lasagna?! It is a perfect M5 with a mixed salad...


CARROT FETTUCINE WITH MUSHROOMS and RED PEPPER – Tasty Thursday
Make 2 to 4 Servings depending if you have it as is or if you add some lean chicken with it. A good M3 or M5 from your SLIMher Nutrition...


SKINNY ALFREDO SAUCE – Tasty Thursday
Trade out your beloved calorie-laden alfredo sauce for this skinny alfredo sauce made with cauliflower. You'll barely be able to tell the...













































