HAZELNUT LOAF with GOJI BERRIES - Sip & Snack Saturday
Adapted by Aura. It makes a good M1/M2 Pre or Post workout. Have 1 slice per day. Sugar-free hazelnut and linseed cake topped with...
WHAT IS THAT EXTRA HOLE FOR? - Fit & Fabulous Friday
Did you know what that extra Shoelace Hole is For? - Fit & Fabulous Friday One of my member caught my attention on this video below. I've...
BENEFITS OF GOJI BERRIES - Well-Being Wednesday
Goji berries, a fruit that comes from the Chinese Lycium barbarum plant, have been used as a traditional medicine for general health, and...
SELENA GOMEZ FULL BODY WORKOUT - Toning Tuesday
Source: http://www.youtube.com/watch?v=LZUx_PqHf0s&list=UUM1Nde-9eorUhq-teaWlgUA #eatclean #getfit #healthy #lifestyle #toningtuesday...
COCONUT YOGURT CHIA SEEDS PUDDING - Sip & Snack Saturday
Make 2-4 servings Ingredients •1 cup greek yogurt or homemade yogurt with 1 Tbsp of shredded coconut. •¼ cup raw honey •1 teaspoon...
HEALTHY LUNCH @ Pier94 - Tips in Town Thursday
The Restaurant Pier94, which is just above the Gym in G Hua Hin Mall. has just started a Healthy Food Option in their Menu. Really LOW...
Afternoon Snack for today...
Chia Pudding with Mango Slices topping. Recipe coming soon on the Daily blog and on this Page. Stay tuned!!! #photo #slimherapproved...
A LIFETIME MEDICAL CHECKUPS TIPS - Well-Being Wednesday
Click on "Read More" to see the picture more clearly Source: http://greatist.com/health/lifetime-medical-checkups-infographic #eatclean...
POOL EXERCISES TO BURN CALORIES - Toning Tuesday
Source: Popsugar Fitness #healthy #lifestyle #slimher #getfit #toningtuesday #eatclean
YOUR BODY IS A REFLECTION OF... - Motivation Monday
.... Your LIFESTYLE. How to take the steps towards becoming a fitter, more confident, and sexier you. Exercise is the most important...
