

THAI CHICKEN ZUCCHINI NOODLES WITH SPICY PEANUT SAUCE - Tasty Thursday
Make 2 servings Adapted by Aura Ingredients 2 tablespoons of sesame oil 500grs. of chicken fillet, diced 2 zucchini, inspiralized (or use...


AVOCADO HEALTH & NUTRITIOUS BENEFITS – Well-Being Wednesday
Despite hardly having good avocadoes in Thailand, especially at the moment, I’m going to talk about the amazing health and nutritive...


LEAN & CLEAN EATING @ Sakura Sushi Restaurant - Tips in Town Tuesday
Today in Tips in Town, I am featuring another restaurant in town where we like to go. I would personally say that it is the best place in...


DAIRY-FREE COFFEE CREAMER – Sip & Snack Saturday
I have been trying for ever to cut on my morning coffee (which to be honest is not the healthiest one… Because it is an already made...


CRUSTLESS VEGGIES QUICHE – Tasty Thursday
French Cuisine is known as one of most fattening and high in calories. Well as a French I’m going to share with you my Best Recipe for a...


THE UGLY FACTS YOU ARE NOT LOSING WEIGHT - Well-Being Wednesday
Sometimes, people will start a diet combining exercises, keep an eye on their calories intake and do everything right, but still not lose...
POOL WORKOUT for TIGHT ABS & CORE - Toning Tuesday
Source: Popsugar Fitness #healthy #toningtuesday #lifestyle #slimher #getfit #eatclean


PRIVATE vs PUBLIC - Motivation Monday
#motivationmonday #getfit #eatclean #lifestyle #healthy #slimher #photo


NOT SO CHOCOLATE BROWNIE - Sip & Snack Saturday
Following the Post I made on Wednesday with all the list of Substitute ingredients in recipes You will find below the perfect Recipe...
INSPIRATIONAL WOMAN #GIVEIT100 and more ;-) - Fit & Fabulous Friday
Today I wanted to share with you a video of this woman Lakeisha!!! I'm sooo amazed by her determination and commitment! That's what I...













































