CLOSED SINCE 15/02/2017

Your pre-workout routine is just as important as the workout itself, so take a look to the link below and get some fantastic tips to...

So to resume from this video.... Follow The SLIMher Nutrition Plan, and in just a few Months your Skin will be glowing and your Hair will...

When it comes to health and fitness inspiration, seniors citizens often think it might not be for them anymore and they are absolutely...

It's one thing to look at a picture of a swimsuit model and think, That suit's not going to look like that on me. It's quite another to...

Little Treat for my members and to the ones who will sign up with SLIMher in this next two Days.... Your metallic Tattos are waiting for...

Let's forget about healthy food, healthy mind, healthy body, the time of one post to speak about Fashion... Even though we've entered...

Today I wanted to share with you a video of this woman Lakeisha!!! I'm sooo amazed by her determination and commitment! That's what I...

Couple of weeks ago I came across this picture published from a magazine in Australia. So I kept it and thought it was good to share it...

Did you know what that extra Shoelace Hole is For? - Fit & Fabulous Friday One of my member caught my attention on this video below. I've...

Hey Ladies, let's insert some of these moves between the stations @ SLIMher! #fitandfabulousfriday #slimher #video