

RAW BANOFFEE PIE – Sip & Snack Saturday
This is when I heard that one of my member was preparing a Banoffee Pie to bring at a friend's gathering that It remind me that I have...


SLOWER, STRONGER SATURDAY @ SLIMher
Dear Members! Guess what??!! We have launched this morning a really new circuit training at SLIMher. It's Called "Slower, Stronger...


HOW TO MAKE HEALTHY JAM – Sip & Snack Saturday
I can’t believe I’ve kept this super easy jam recipe a secret from you. As a French Native I’ve always loved homemade jams, on nice...


APPLE – CINNAMON SMOOTHIE – Sip & Snack Saturday
If you're looking to sip away the pounds, juice cleanses may not be the best idea. Smoothies, however, could be your best-kept...


HOW TO MAKE YOGURT WITH A RICE/SLOW COOKER – Sip & Snack Saturday
It’s the Week-End…! The weather has been quite rainy outside… You wonder what to do this WE?.... Shout!! SLIMher is closed on Sundays......


CARROT DUKKA DIP – Sip & Snack Saturday
After few months of researches, I have finally put together the famous Carrot Dukka Dip, or at least a close version of it. It was served...


MATCHA GREEN TEA SMOOTHIE - Sip & Snack Saturday
This super-delicious smoothie, It’s just a another version of Green Giant from the SLIMher Nutrition Plan. How to add more Green in a...


GRANOLA BAR OR CEREALS – Sip & Snack Saturday
Chewy Cinnamon Cranberry No-Bake Granola Bars Makes around 10 bars Adapted by Aura Ingredients: 2 C old fashioned rolled oats(certified...


LOVE YOUR APERO DRINK GUILT FREE – Sip & Snack Saturday
It’s Saturday, Smelling good the Week-End and with it A Refreshing Rose Wine for those Humid and Warm nights in Hua Hin. Some of you...


FETA & SPINACH DIP – Sip & Snack Saturday
​ Your greens haven't gone bad yet, let me introduce you to this creamy spinach-feta combo dresses up fresh vegetables or baked pita...













































