

HEALTHY BITS & BITES @ SLIMher - IDEA1
IDEA 1: Using one of the Bits and Bites - Here's my Lunch today, Mixed Veggies Salad with Balsamic Dressing and I used these Yummy...


HEALTHY BITS & BITES @ NutriSLIM Kitchen Corner
Good Morning everyone, I hope you all had a fantastic week-end! Have you ever found hummus, tapenade and other Tzaziki being always to...


REWARD OR PUNISH YOURSELF?! - Motivation Monday
#motivationmonday


MEDITERRANEAN FETA & QUINOA EGG MUFFINS - Sip & Snack Saturday
The flavors of the Mediterranean pair together deliciously in these nutrient and protein packed feta and quinoa muffins perfect for brown...


THE 11 BIGGEST TRENDS FOR 2016 - Fit & Fabulous Friday
While the Spring '16 runways from New York to London and Milan to Paris all brought something distinct, we're breaking it all down to...


APPLE / POMEGRANATE QUINOA & KALE SALAD WITH FETA - Tasty Thursday
Make a Good M3 or M5 out of your SLIMdown CHALLENGE Make 4 Servings Ingredients 1 cup quinoa, previously rinsed 2 cup water 6 cups with a...


10 BENEFITS OF QUINOA AND HOW TO COOK IT - Well-Being Wednesday
Quinoa was for the South American Native Americans a dietary staple. A mixture of fat and quinoa known as “war balls” was used to sustain...


WHAT'S IN MY GROCERY BAGS THIS WEEK - Tricks & Tips Tuesday
As much as I feel lazy to go grocery shopping... What a satisfaction once it's done! I am not lazy because I don't like it, but I found...


SLIMdown CHALLENGE DAY1 - Motivation Monday
My house is ready for the new challenge, nothing bad in any of my cupboards, how about you?! Let keep the motivation up, and all...
WEEKLY SCHEDULE - Snooze Sunday
Good Morning everyone, Get ready for WEEK1 of your #6WEEKS SLIMdown CHALLENGE. Again try to atteind SLIMher gym at least 3 times this...













































