

NO I DON'T WANT TO BE SKINNY - Motivation Monday
Yep That's Right!! And this is the reason why no matter the shape you are.... Once you join the HIIT Circuit Training at SLIMher, People...


HEALTHY BAKED BANANA CHIPS - Sip & Snack Saturday
Yeah!!! Bananas are in season again!!! They are everywhere in town from fresh market to Tesco Fruits & Veggies sections. Finally we don't...


GET SMOOTH-her & FIRM-her with POI HOLISTIC NATURAL & ORGANIC SKINCARE RANGE - Fit & Fab
My dear Members, I am so happy to finally be able to share with you this Exciting News... With all the hard work of POI, Products of...


SLIMher's VERSION OF DEVILED EGGS - Tasty Thursday
Let's go easy today with this easy evening recipe filed up with good proteins and fat. You were a lot to celebrate Easter last WE... So...


THE BENEFITS OF ORGANIC SKIN CARE PRODUCTS - Well-Being Wednesday
Over the past 10 years, the level of interest in organic facial products has soared. However, as the public becomes more aware of all the...


5MINUTES NO-CRUNCH FLAT ABS WORKOUT - Toning Tuesday
Toning Tuesday is back with this New 5 Minutes Routine From PopSugar Fitness. Are you ready to reproduce it on the circuit? We are so...


HOPING TO CHANGE PEOPLE'S MIND - Motivation Monday
I am really hoping that I can change people's mind with @SLIMher philosophy & lifestyle... Follow us and Join the gym if you really want...


GRILLED ZUCCHINI ROLL-UPS - Sip & Snack Saturday
It's been a while since I had shared with you a recipe prefect for Appetizer... Here it is below, stop buy crips and other chips. These...


AquaSLIM is NOW OPEN @ SLIMher - Fit & Fabulous Friday
G Mall - Soi94 - 2nd Floor Give us a call on 091 - 819 - 9138 to book your first session. A Plus, You don't have to be a member to...


SWEET POTATO CHICKPEA BUDDHA BOWL - Tasty Thursday
Flavorful, filling, 30-minute Buddha Bowl with roasted sweet potatoes, onion, Chinese kale, crispy chickpeas and an AMAZING tahini-maple...













































