CLOSED SINCE 15/02/2017

We are Happy to inform you the opening of NutriSLIM Corner @ SLIMher. It is one of the first Healthy Corner Shop in Hua Hin... From...

I know it's hard for some people to change their thinking on this topic but I encourage you to read the following and make an informed...

Another week down, another Meal Prep Video that I'm sharing to give us some ideas for the coming week. The 8WEEKSChallenge is about to...

This is when I heard that one of my member was preparing a Banoffee Pie to bring at a friend's gathering that It remind me that I have...

For the past year, I’ve have been seeing on the differents trainers and health blogs that I follow on internet in Europe and in the US,...

OMG This challenge is almost over! Can you believe it?! How is everyone doing? I am back at sharing this week some ideas from "The...

Enough is enough!!! Last week was the week where we took measurements and weight since we were half way from the #8WEEKS SLIMdown...

Dear Members! Guess what??!! We have launched this morning a really new circuit training at SLIMher. It's Called "Slower, Stronger...

#slimher #fitandfabulousfriday #lifestyle #getfit #healthy

Make 4 to 6 Servings. Good as a M3 from your SLIMher Nutrition Plan. For the Next few weeks I am going to share recipes ideas for lunch....