SEPTEMBER RESULTS - Well-Being Wednesday
I don't have to say much... The wall says it all. I already can tell that the 8WEEKSCHALLENGE has been working!!! We've only done 4WEEKS...
My SLIMher MEMBERS ARE HARDCORE! - Motivation Monday
What a great way to start the week with the Weight & Measurements at the Gym this morning!!! So Far we've got fantastic results! But we...
HOW TO MAKE HEALTHY JAM – Sip & Snack Saturday
I can’t believe I’ve kept this super easy jam recipe a secret from you. As a French Native I’ve always loved homemade jams, on nice...
SWOOP, SCOOP & JIGGLE - Fit & Fabulous Friday
Do you think you are wearing the wrong size bra?! Try the Swoop, Scoop & Jiggle to find out. It is said that 90 % of all women wear the...
#8WEEKSCHALLENGE - WEEK3 Feedback - "Hot & Healthy by Halloween"
Another Wednesday, another Week sharing What i Have Been eating last week. I have say it looks like it's been the best one since we have...
MISSING IDEAS ON WHAT TO COOK THIS COMING WEEK? - Tricks & Tips Tuesday
Good Morning Everyone! This Tuesday is another opportunity to share this video MEAL PREP from "The Domestic Geek" This is actually what I...
SCALE AWAY - Motivation Monday
We are entering WEEK4 of the #8WEEKSCHALLENGE One week to go until we are taking Weight and Measurements again.... So until then, Don't...
APPLE – CINNAMON SMOOTHIE – Sip & Snack Saturday
If you're looking to sip away the pounds, juice cleanses may not be the best idea. Smoothies, however, could be your best-kept...
CHICKEN & GARDEN VEGGIES QUINOA SKILLET – Tasty Thursday
Make 6 servings – (1 serving=2cup) Adapted by Aura You can refer as a M3 or M5 from your Nutrition Plan. On the Side Make a nice Salad,...
#8WEEKSCHALLENGE - WEEK2 Feedback - "Hot & Healthy by Halloween"
Here below I'm sharing my Meals intake for WEEK2 of the 8WEEKSCHALLENGE... Aie. Aie. Aie.... It started pretty well but unfortunately...
