

RETHINK YOUR DRINK – Well-Being Wednesday
Sugary drinks contain extra calories that provide little nutrition and can lead to unwanted weight gain. Being overweight and/or obese...


FRESH HERBS/OLIVE OIL into ICE CUBES – Tasty Thursday
What’s the best way to preserve fresh herbs? The answer may surprise you. Nothing compares to the taste of fresh herbs from the farmers...


KITCHEN ORGANIZATION TRICKS & 100 CALORIES – Well-Being Wednesday
To succeed in you SLIMdown program the main key will be ORGANIZATION Take a look to the video below I found it helpful, and will...


FETA & SPINACH DIP – Sip & Snack Saturday
Your greens haven't gone bad yet, let me introduce you to this creamy spinach-feta combo dresses up fresh vegetables or baked pita...
BODY SHAKER with SLIMher - Fit & Fabulous Friday
Few weeks ago on of my member had share this video on her FB Page. I have decided to share it with all of you today.... No matter from...


ZUCCHINI LASAGNA – Tasty Thursday
Make about 8 servings. Adapted by Aura Who said we needed pasta to enjoy a nice plate of Lasagna?! It is a perfect M5 with a mixed salad...


HOW TO FREEZE YOUR GREENS – Well-Being Wednesday
A Smoothie-Making Tip That Will Save You Time and Money. If you are like me and that you are getting annoyed to the fact that you can’t...


SLIMher is FALLING for COOL BREEZE... – Tips in Town Tuesday
As most of your already know the place I will go through their menu directly and share with you what I think you can order without...


PRE-WORKOUT HABITS TO START TO INCLUDE IN YOUR ROUTINE - Fit & Fabulous Friday
Your pre-workout routine is just as important as the workout itself, so take a look to the link below and get some fantastic tips to...


Right in the Tum... BON APPETIT!
#slimherapproved #eatclean #healthy #lifestyle













































