

BAKED SWEET POTATOES - Tasty Thursday
If you’ve never had Sweet Potato fries you’re definitely missing out. Sweet potatoes are high in vitamin B6, Vitamin C and much more....


SWEET POTATO VS WHITE POTATO - Well-Being Wednesday
Today on this post, Let's talk about Sweet Potatoes. I’d like to explain you why in the SLIMher Nutrition Plan, I advise that one rather...
LEANER LONGER LOOKING LEGS - Toning Tuesday
Source : Popsugar Fitness #getfit #healthy #slimher #toningtuesday #lifestyle


THAI CHICKEN ZUCCHINI NOODLES WITH SPICY PEANUT SAUCE - Tasty Thursday
Make 2 servings Adapted by Aura Ingredients 2 tablespoons of sesame oil 500grs. of chicken fillet, diced 2 zucchini, inspiralized (or use...


AVOCADO HEALTH & NUTRITIOUS BENEFITS – Well-Being Wednesday
Despite hardly having good avocadoes in Thailand, especially at the moment, I’m going to talk about the amazing health and nutritive...


LEAN & CLEAN EATING @ Sakura Sushi Restaurant - Tips in Town Tuesday
Today in Tips in Town, I am featuring another restaurant in town where we like to go. I would personally say that it is the best place in...


DAIRY-FREE COFFEE CREAMER – Sip & Snack Saturday
I have been trying for ever to cut on my morning coffee (which to be honest is not the healthiest one… Because it is an already made...


CRUSTLESS VEGGIES QUICHE – Tasty Thursday
French Cuisine is known as one of most fattening and high in calories. Well as a French I’m going to share with you my Best Recipe for a...


THE UGLY FACTS YOU ARE NOT LOSING WEIGHT - Well-Being Wednesday
Sometimes, people will start a diet combining exercises, keep an eye on their calories intake and do everything right, but still not lose...
POOL WORKOUT for TIGHT ABS & CORE - Toning Tuesday
Source: Popsugar Fitness #healthy #toningtuesday #lifestyle #slimher #getfit #eatclean













































