

ZUCCHINI PIZZA BITES - Tasty Thursday
Adapted by Aura It's the perfect thing to serve to nibble around a BBQ or apperitif evening with friends. INGREDIENTS: 2 large zucchini,...


HEALTHY GROCERY LIST - Well-Being Wednesday
Clean Eating Shopping List Food HOW TO CREATE YOUR OWN LIST: The truth is, this will take a bit of time. It will require some label...
CAMERON DIAZ ARM AND CORE WORK-OUT - Toning Tuesday
Trainer Teddy Bass helped Cameron Diaz chisel her toned guns, and with this 10-minute workout, he will help sculpt your arms and...


QUICK, EASY and EFFICIENT ENERGY DRINK - Sip & Snack Saturday
How to make a homemade Electrolyte Drink 1/4 cup of lemon juice 1/4 cup of lime juice 1 teaspoon of salt 1 whole squeezed orange 1...


SWEATPANTS OR JOGGER OUT OF THE GYM - Fit & Fabulous Friday
Who said that sweatpants are only for the gym course?! It's time to redefine any and every idea of sweatpants. No longer sloppy, workout...


SAUTEE JULIENNED SUMMER VEGETABLES - Tasty Thursday
Servings: 4 Adapted by Aura. It is another good M5 option Of your Nutrition Plan! Ingredients: 1 tablespoons extra virgin olive oil 1/2...


70% NUTRITION + 30% EXERCISES = 100% DEDICATION - Well-Being Wednesday
Did you know that 70% of your physical appearance is dictated by your diet? The other 30% is all that hard work you put in at the gym......
THE KIM KARDASHIAN BUTT WORKOUT - Toning Tuesday
Everyone knows what body part Kim Kardashian is most famous for—but not everyone knows how to get it. Today, we're going to show you how...


RAW CHOCOLATE GOJI BERRY ENERGY BAR - Sip & Snack Saturday
Serves: 2 Adapted by Aura To my SLIMher Members. It is a good "M2" or "M4" from your nutrition Plan. Ingredients ¼ cup instant old...


MY FAVORITE NIKE SNEAKERS TO WORKOUT - Fit & Fabulous Friday
Who said we couldn't dress up when working-out? I love those Womens Nike Free Run 3 Neon Pink Silver Shoes. Just bring a pop of Color...













































