WHY I DON'T COUNT CALORIES - Well-Being Wednesday
I know it's hard for some people to change their thinking on this topic but I encourage you to read the following and make an informed...
#WEEK7 OF THE "HOT & HEALTHY BY HALLOWEEN" - Tricks & Tips Tuesday
Another week down, another Meal Prep Video that I'm sharing to give us some ideas for the coming week. The 8WEEKSChallenge is about to...
JUNGLE AIDS LATEST FUND RAISER - Fit, Fund Raiser & Fabulous Friday
One of my member is organizing a Fund Raiser to Support Bang Saphan for a year. Here below just little more informations about it: "This...
WHAT THE HECK IS KOMBUCHA? – Well-Being Wednesday
For the past year, I’ve have been seeing on the differents trainers and health blogs that I follow on internet in Europe and in the US,...
ENTERING WEEK6 OF THE #8WEEKSCHALLENGE - Tricks & Tips Tuesday
OMG This challenge is almost over! Can you believe it?! How is everyone doing? I am back at sharing this week some ideas from "The...
EXPERIENCE ON MY FIRST 3DAYS JUICE DETOX - Snooze Sunday
Enough is enough!!! Last week was the week where we took measurements and weight since we were half way from the #8WEEKS SLIMdown...
SLOWER, STRONGER SATURDAY @ SLIMher
Dear Members! Guess what??!! We have launched this morning a really new circuit training at SLIMher. It's Called "Slower, Stronger...
LET'S WORK YOUR OWN MAGIC!! - Fit & Fabulous Friday
#slimher #fitandfabulousfriday #lifestyle #getfit #healthy
GREEN GREEN POLENTA - Tasty Thurday
Make 4 to 6 Servings. Good as a M3 from your SLIMher Nutrition Plan. For the Next few weeks I am going to share recipes ideas for lunch....
SEPTEMBER RESULTS - Well-Being Wednesday
I don't have to say much... The wall says it all. I already can tell that the 8WEEKSCHALLENGE has been working!!! We've only done 4WEEKS...
