IT NEVER GETS EASIER ... - Motivation Monday
With Circuit training, as with any other sport, the more you do it, the better you become at it. Times get better, and Strenght get...
STRAWBERRY BANANA OATMEAL SMOOTHIE - Sip & Snack Saturday
The perfect smoothie for breakfast M1 or M2, or a healthy snack as your M4 if you remove Oats. Adapted by Aura Serves: Makes 2 Glasses....
CELLULITE COFFEE SCRUB - Fit & Fabulous Friday
What The Heck is Cellulite and Why Do We Get It? Simply put, cellulite is a build up of fat within the deeper layers of our skin (or our...
SAMBA AVOCADO WITH MANGO AND TUNA (or SALMON) - Tasty Thursday
Adapted by Aura. The original recipe is made with crab meat. So you can have this option too, but I found it might take longer so that's...
HOME REMEDIES FOR HEADACHE RELIEF - Well-Being Wednesday
Headaches, including migraines, are extremely common. Because headaches can stem from a variety of causes, fortunately, there are several...
FITNESS IS PART OF YOUR ROUTINE - Motivation Monday
What else can I say? Source : fitspirationforlife.tumblr.com #eatclean #getfit #healthy #lifestyle #motivationmonday #photo #slimher
NEON + NEUTRAL SPORTSWEAR - Fit & Fabulous Friday
Sweaty buy Pretty At The GYM!! We can notice for the past few years, that exercising and eating healthy are finally getting into people’s...
ZUCCHINI PIZZA BITES - Tasty Thursday
Adapted by Aura It's the perfect thing to serve to nibble around a BBQ or apperitif evening with friends. INGREDIENTS: 2 large zucchini,...
HEALTHY GROCERY LIST - Well-Being Wednesday
Clean Eating Shopping List Food HOW TO CREATE YOUR OWN LIST: The truth is, this will take a bit of time. It will require some label...
QUICK, EASY and EFFICIENT ENERGY DRINK - Sip & Snack Saturday
How to make a homemade Electrolyte Drink 1/4 cup of lemon juice 1/4 cup of lime juice 1 teaspoon of salt 1 whole squeezed orange 1...
