THE TRUTH ABOUT FAT - Fit & Fabulous Friday
A few weeks back I had share with you a video about "Sugar" and the Truth behind it! (you can see it in thee link below if you haven't...
NutriSLIM HAS TAKEN PLACE @ SLIMher - Tasty Thursday
We are Happy to inform you the opening of NutriSLIM Corner @ SLIMher. It is one of the first Healthy Corner Shop in Hua Hin... From...
WHY I DON'T COUNT CALORIES - Well-Being Wednesday
I know it's hard for some people to change their thinking on this topic but I encourage you to read the following and make an informed...
#WEEK7 OF THE "HOT & HEALTHY BY HALLOWEEN" - Tricks & Tips Tuesday
Another week down, another Meal Prep Video that I'm sharing to give us some ideas for the coming week. The 8WEEKSChallenge is about to...
RAW BANOFFEE PIE – Sip & Snack Saturday
This is when I heard that one of my member was preparing a Banoffee Pie to bring at a friend's gathering that It remind me that I have...
WHAT THE HECK IS KOMBUCHA? – Well-Being Wednesday
For the past year, I’ve have been seeing on the differents trainers and health blogs that I follow on internet in Europe and in the US,...
ENTERING WEEK6 OF THE #8WEEKSCHALLENGE - Tricks & Tips Tuesday
OMG This challenge is almost over! Can you believe it?! How is everyone doing? I am back at sharing this week some ideas from "The...
EXPERIENCE ON MY FIRST 3DAYS JUICE DETOX - Snooze Sunday
Enough is enough!!! Last week was the week where we took measurements and weight since we were half way from the #8WEEKS SLIMdown...
GREEN GREEN POLENTA - Tasty Thurday
Make 4 to 6 Servings. Good as a M3 from your SLIMher Nutrition Plan. For the Next few weeks I am going to share recipes ideas for lunch....
HOW TO MAKE HEALTHY JAM – Sip & Snack Saturday
I can’t believe I’ve kept this super easy jam recipe a secret from you. As a French Native I’ve always loved homemade jams, on nice...
