

STUFFED ZUCCHINI – Tasty Thursday
Make a perfect M5. And M3 for the next day with some rice cauliflower or quinoa on the side. Serving 2 to 3 Stuffed Zucchini per head....


#8WEEKSCHALLENGE - WEEK3 Feedback - "Hot & Healthy by Halloween"
Another Wednesday, another Week sharing What i Have Been eating last week. I have say it looks like it's been the best one since we have...
MISSING IDEAS ON WHAT TO COOK THIS COMING WEEK? - Tricks & Tips Tuesday
Good Morning Everyone! This Tuesday is another opportunity to share this video MEAL PREP from "The Domestic Geek" This is actually what I...


APPLE – CINNAMON SMOOTHIE – Sip & Snack Saturday
If you're looking to sip away the pounds, juice cleanses may not be the best idea. Smoothies, however, could be your best-kept...


CHICKEN & GARDEN VEGGIES QUINOA SKILLET – Tasty Thursday
Make 6 servings – (1 serving=2cup) Adapted by Aura You can refer as a M3 or M5 from your Nutrition Plan. On the Side Make a nice Salad,...


#8WEEKSCHALLENGE - WEEK2 Feedback - "Hot & Healthy by Halloween"
Here below I'm sharing my Meals intake for WEEK2 of the 8WEEKSCHALLENGE... Aie. Aie. Aie.... It started pretty well but unfortunately...
MEAL PREPS IDEAS for #WEEK3 - Tricks & Tips Tuesday
More ideas of Meal Preps for WEEK3. Don't Hezitate to share on the wall your ideas with the other girls. #trickstipstuesday #eatclean...


HOW TO MAKE YOGURT WITH A RICE/SLOW COOKER – Sip & Snack Saturday
It’s the Week-End…! The weather has been quite rainy outside… You wonder what to do this WE?.... Shout!! SLIMher is closed on Sundays......


MANGO CHICKEN/SHRIMP SUMMER ROLL – Tasty Thursday
Make about 6 to 8 rolls. Serving 2 rolls cut into ½. INGREDIENTS 1 avocado 1/2 mango 1 shredded cucumber 1 shredded carrot 2 tomato...


HOW TO MAKE A CLEAN GREEN SMOOTHIE, THE RIGHT WAY… - Well- Being Wednesday
The Greener your plate will be the Healthier your life will be ;-)!! Yes!!! Color your plate in Greens and your Body will thank you for...













































