INSPIRING FIT & FABULOUS SENIORS - Fit & Fabulous Friday
When it comes to health and fitness inspiration, seniors citizens often think it might not be for them anymore and they are absolutely...
LEANER LONGER LOOKING LEGS - Toning Tuesday
Source : Popsugar Fitness #getfit #healthy #slimher #toningtuesday #lifestyle
AVOCADO HEALTH & NUTRITIOUS BENEFITS – Well-Being Wednesday
Despite hardly having good avocadoes in Thailand, especially at the moment, I’m going to talk about the amazing health and nutritive...
THAT'S RIGHT LET'S GET RID OF IT!! - Motivation Monday
#motivationmonday #getfit #slimher
DAIRY-FREE COFFEE CREAMER – Sip & Snack Saturday
I have been trying for ever to cut on my morning coffee (which to be honest is not the healthiest one… Because it is an already made...
CRUSTLESS VEGGIES QUICHE – Tasty Thursday
French Cuisine is known as one of most fattening and high in calories. Well as a French I’m going to share with you my Best Recipe for a...
THE UGLY FACTS YOU ARE NOT LOSING WEIGHT - Well-Being Wednesday
Sometimes, people will start a diet combining exercises, keep an eye on their calories intake and do everything right, but still not lose...
POOL WORKOUT for TIGHT ABS & CORE - Toning Tuesday
Source: Popsugar Fitness #healthy #toningtuesday #lifestyle #slimher #getfit #eatclean
PRIVATE vs PUBLIC - Motivation Monday
#motivationmonday #getfit #eatclean #lifestyle #healthy #slimher #photo
NOT SO CHOCOLATE BROWNIE - Sip & Snack Saturday
Following the Post I made on Wednesday with all the list of Substitute ingredients in recipes You will find below the perfect Recipe...
