

HAZELNUT LOAF with GOJI BERRIES - Sip & Snack Saturday
Adapted by Aura. It makes a good M1/M2 Pre or Post workout. Have 1 slice per day. Sugar-free hazelnut and linseed cake topped with...
WHAT IS THAT EXTRA HOLE FOR? - Fit & Fabulous Friday
Did you know what that extra Shoelace Hole is For? - Fit & Fabulous Friday One of my member caught my attention on this video below. I've...


CHUNKY PORTOBELLA VEGGIES BURGERS
Chunky Portabella Veggie Burgers Makes 6 to 8 patties depending of the size you decide to make them Adapted by Aura Have 1 Burger per...


BENEFITS OF GOJI BERRIES - Well-Being Wednesday
Goji berries, a fruit that comes from the Chinese Lycium barbarum plant, have been used as a traditional medicine for general health, and...
SELENA GOMEZ FULL BODY WORKOUT - Toning Tuesday
Source: http://www.youtube.com/watch?v=LZUx_PqHf0s&list=UUM1Nde-9eorUhq-teaWlgUA #eatclean #getfit #healthy #lifestyle #toningtuesday...


COCONUT YOGURT CHIA SEEDS PUDDING - Sip & Snack Saturday
Make 2-4 servings Ingredients •1 cup greek yogurt or homemade yogurt with 1 Tbsp of shredded coconut. •¼ cup raw honey •1 teaspoon...


Afternoon Snack for today...
Chia Pudding with Mango Slices topping. Recipe coming soon on the Daily blog and on this Page. Stay tuned!!! #photo #slimherapproved...


A LIFETIME MEDICAL CHECKUPS TIPS - Well-Being Wednesday
Click on "Read More" to see the picture more clearly Source: http://greatist.com/health/lifetime-medical-checkups-infographic #eatclean...
POOL EXERCISES TO BURN CALORIES - Toning Tuesday
Source: Popsugar Fitness #healthy #lifestyle #slimher #getfit #toningtuesday #eatclean


YOUR BODY IS A REFLECTION OF... - Motivation Monday
.... Your LIFESTYLE. How to take the steps towards becoming a fitter, more confident, and sexier you. Exercise is the most important...













































