FITNESS MOVEMENTS OVER 100 YEARS - Fit & Fabulous Friday
Hey Ladies, let's insert some of these moves between the stations @ SLIMher! #fitandfabulousfriday #slimher #video
HEALTHY LUNCH @ Pier94 - Tips in Town Thursday
The Restaurant Pier94, which is just above the Gym in G Hua Hin Mall. has just started a Healthy Food Option in their Menu. Really LOW...
Afternoon Snack for today...
Chia Pudding with Mango Slices topping. Recipe coming soon on the Daily blog and on this Page. Stay tuned!!! #photo #slimherapproved...
A LIFETIME MEDICAL CHECKUPS TIPS - Well-Being Wednesday
Click on "Read More" to see the picture more clearly Source: http://greatist.com/health/lifetime-medical-checkups-infographic #eatclean...
POOL EXERCISES TO BURN CALORIES - Toning Tuesday
Source: Popsugar Fitness #healthy #lifestyle #slimher #getfit #toningtuesday #eatclean
YOUR BODY IS A REFLECTION OF... - Motivation Monday
.... Your LIFESTYLE. How to take the steps towards becoming a fitter, more confident, and sexier you. Exercise is the most important...
CRANBERRY ALMOND CHOCOLATE BITES WITH ORANGE ZEST - Sip & Snack Saturday
Allow yourself a little treat with this delicious snack, a bit bitter, a bit sweet, a bit tender, a bit crunchy, and a bit chewy. Follow...
FAST AND FURIOUS FRIDAY @ SLIMher
It's Friday today! And My Members are Fast, Furious & FABULOUS!!! 3 rounds today... Come and burn some extra calories and be ready for...
MASSAGE YOUR SCALP - Fit & Fabulous Friday
Giving yourself a scalp massage in the shower every morning may seem like a waste of time, but it really does stimulate your hair growth...
MEATBALLS with CAULIFLOWER COUSCOUS and BASIL TOMATO SAUCE - Tasty Thursday
Chicken Meatballs with Cauliflower Couscous topped with Basil Tomato Sauce Making for 2-3 serving. Perfect M5/M3 Chicken Meatballs: -...
