CELLULITE COFFEE SCRUB - Fit & Fabulous Friday
What The Heck is Cellulite and Why Do We Get It? Simply put, cellulite is a build up of fat within the deeper layers of our skin (or our...
SAMBA AVOCADO WITH MANGO AND TUNA (or SALMON) - Tasty Thursday
Adapted by Aura. The original recipe is made with crab meat. So you can have this option too, but I found it might take longer so that's...
HOME REMEDIES FOR HEADACHE RELIEF - Well-Being Wednesday
Headaches, including migraines, are extremely common. Because headaches can stem from a variety of causes, fortunately, there are several...
AFTER THE GYM ARE YOU FEELING TO EXPRESS YOUR ART & CRAFT SIDE?! - Tips in Town Tuesday
Good Afternoon to you all! This is a very new Post on the blog today, I am not going to talk about gym and healthy lifestyle in this one....
HOW TO GET LEGS LIKE JENNIFER LAWRENCE - Toning Tuesday
On today's episode of XHIT, fitness expert Rebecca-Louise shows you how to tone your legs just like Oscar winner Jennifer Lawrence. If...
FITNESS IS PART OF YOUR ROUTINE - Motivation Monday
What else can I say? Source : fitspirationforlife.tumblr.com #eatclean #getfit #healthy #lifestyle #motivationmonday #photo #slimher
PREPARE a HEALTHY TRAIL MIX SNACK - Sip & Snack Saturday
Trail mixes are easy to make and store well in a sealed container or ziplock bag. What you need is: peanuts, almonds, pumpkin seeds,...
NEON + NEUTRAL SPORTSWEAR - Fit & Fabulous Friday
Sweaty buy Pretty At The GYM!! We can notice for the past few years, that exercising and eating healthy are finally getting into people’s...
ZUCCHINI PIZZA BITES - Tasty Thursday
Adapted by Aura It's the perfect thing to serve to nibble around a BBQ or apperitif evening with friends. INGREDIENTS: 2 large zucchini,...
HEALTHY GROCERY LIST - Well-Being Wednesday
Clean Eating Shopping List Food HOW TO CREATE YOUR OWN LIST: The truth is, this will take a bit of time. It will require some label...
