

KITCHEN ORGANIZATION TRICKS & 100 CALORIES – Well-Being Wednesday
To succeed in you SLIMdown program the main key will be ORGANIZATION Take a look to the video below I found it helpful, and will...
MADONNA's ARMS WITHIN 10MINS - Toning Tuesday
Toned arms never go out of style. If your shoulders have been hidden under a thick, cozy sweater for the last couple of months, it's time...


YOU ARE ALL MY SLIMher WONDherWOMEN - Motivation Monday
#motivationmonday #getfit #lifestyle #slimher


FETA & SPINACH DIP – Sip & Snack Saturday
Your greens haven't gone bad yet, let me introduce you to this creamy spinach-feta combo dresses up fresh vegetables or baked pita...
BODY SHAKER with SLIMher - Fit & Fabulous Friday
Few weeks ago on of my member had share this video on her FB Page. I have decided to share it with all of you today.... No matter from...


ZUCCHINI LASAGNA – Tasty Thursday
Make about 8 servings. Adapted by Aura Who said we needed pasta to enjoy a nice plate of Lasagna?! It is a perfect M5 with a mixed salad...


HOW TO FREEZE YOUR GREENS – Well-Being Wednesday
A Smoothie-Making Tip That Will Save You Time and Money. If you are like me and that you are getting annoyed to the fact that you can’t...


HAPPY MOTHER's DAY - Opening Hours
Due to Mother's Day coming up tomorrow on Wednesday, you will all be out celebrating with your beloved ones. That's why the gym will be...


SLIMher is FALLING for COOL BREEZE... – Tips in Town Tuesday
As most of your already know the place I will go through their menu directly and share with you what I think you can order without...


JUICING YES! BUT WHAT TO DO WITH THE LEFTOVER FIBRE PULP? - Sip and Snack Saturday
For my breakfast this morning I have used my Juicer.... which I'm not a fan to use... cause you end up with a lot of clean up but just a...













































