

YES! UNFORTUNATELY IT'S NOT THAT EASY - Motivation Monday
#motivationmonday #slimher #lifestyle #getfit


COCONUT, ALMOND VANILLA SMOOTHIE - Sip & Snack Saturday
Make 2 servings Adapted by Aura Make a Perfect M1/M2 (post workout) of your Nutrition Plan. Ingredients 1 cup coconut milk (change for...


INSPIRING FIT & FABULOUS SENIORS - Fit & Fabulous Friday
When it comes to health and fitness inspiration, seniors citizens often think it might not be for them anymore and they are absolutely...


BAKED SWEET POTATOES - Tasty Thursday
If you’ve never had Sweet Potato fries you’re definitely missing out. Sweet potatoes are high in vitamin B6, Vitamin C and much more....


SWEET POTATO VS WHITE POTATO - Well-Being Wednesday
Today on this post, Let's talk about Sweet Potatoes. I’d like to explain you why in the SLIMher Nutrition Plan, I advise that one rather...
LEANER LONGER LOOKING LEGS - Toning Tuesday
Source : Popsugar Fitness #getfit #healthy #slimher #toningtuesday #lifestyle


DETERMINATE & SATISFIED - Motivation Monday
#motivationmonday #slimher


PROSCUITTO WRAPPED AROUND AVOCADO – Sip & Snack Saturday
Make approximately 8-10 slices. Make a good Fingers food for Healthy Aperitif or just like a topping on a fish or piece of Chicken on a...


REGULAR WOMEN so WHAT? - Fit & Fabulous Friday
It's one thing to look at a picture of a swimsuit model and think, That suit's not going to look like that on me. It's quite another to...


THAI CHICKEN ZUCCHINI NOODLES WITH SPICY PEANUT SAUCE - Tasty Thursday
Make 2 servings Adapted by Aura Ingredients 2 tablespoons of sesame oil 500grs. of chicken fillet, diced 2 zucchini, inspiralized (or use...













































