CLOSED SINCE 15/02/2017

The Ugly Facts.... Wash your Veggies properly Ladies!!!. We are getting fool by labels... I will be sharing tomorrow on SLIMher page how...

God that was a hard day at the gym with the extra moves, all classes today have pull out 3SETS, with respectively 12 reps, 20, and the...

Nop Nop Nop Ladies, It's Monday Ladies, so Let's start the week with good energy and motivation!! #motivationmonday

So Have you done the "Sumo Squat and Side Crunch Combo" today??!! No! I knew it, then since it should be a rest day tomorrow let's do it...

It's Sunday, They gym is closed but let's keep the Challenge continue with the Sumo Squat And Alternate Side Crunch..., SET1 10Reps,...

Good as a Treat occasionally! M6 of your SLIMher Nutrition Plan. Source: http://www.thebuddhistchef.com/recipe/vegan-cheesecake-bites/...

Tomorrow it's Saturday, Let's keep the Challenge continue with the Seated Russian Twist..., Either hard or easy!! Pull out cards with...

#fitandfabulousfriday

STARTING PRICE 280thb* See Conditions at The gym. G Mall - Soi94 - 2nd Floor Give us a call on 091 - 819 - 9138 to book your first FREE...

STARTING PRICE 200thb* See Conditions at The gym. G Mall - Soi94 - 2nd Floor Give us a call on 091 - 819 - 9138 to book your first...