

OH YEAH!! - Motivation Monday
Master yourself when you are out and about on WE!! It's hard but not impossible! #motivationmonday


DAILY EXTRA MOVE OF THE DAY - Spooktacular Total Body October Challenge
After a well deserved WE, let's start the week with the Table Top Side Kick tomorrow... The Cards Deck will determinate how many Reps and...


DAILY EXTRA MOVE OF THE DAY - Spooktacular Total Body October Challenge
It's Sunday So What!?? Still got 5 Minutes to do this Extra Move: The Bicycle Crunch (left + right leg = 1 Rep) You have to do 3SETS of...


FROZEN GRAPES THE EASIEST SNACK EVER - Sip & Snack Saturday
Have you ever tried those?? OMG they are just amazing!! Fresh and sweet they just taste like candies! A Good M4 of your SLIMher Nutrition...


DAILY EXTRA MOVE OF THE DAY - Spooktacular Total Body October Challenge
After the Rest Day on Friday, let's start the month with the Triceps Dips tomorrow... The Cards Deck will be determinate how many Reps...


COLORS OF THE MONTH - Spooktacular Total Body Challenge
Tomorrow Saturday, the are entering October Month, which mean new colors setting for everyday of the week... Here is the details for the...


SPOOKTACULAR TOTAL BODY CHALLENGE - Hot & Healthy By Halloween With SLIMher
A New Month so a New Challenge Created, For October we worked on 9 Challenges which will make you earn points along the next 4 weeks. The...


FUNTASTIC FALL CHALLENGE IS ENDING - SLIMher Infos
Hi Everyone, September is coming to an end tomorrow.... as well as the Funtastic Fall Challenge with @SLIMher ... Ladies you've been...


ROASTED CABBAGE STEAK WITH BALSAMIC & HONEY GLAZE - Tasty Thursday
You always wonder how to use and/or cook White cabbage? You might even not be enjoying much the taste, or you are simply trying to cut...


DAILY EXTRA MOVE OF THE DAY - Funtastic Fall Challenge
Friday will be a rest day for the last day of the month. So here is your last move for tomorrow... We've done the hardest so far... Now...













































