

MY EVERY MORNING DRINK - Sip & Snack Saturday
Basil Seeds and Lime Drink! Right from SLIMher Nutrition Plan. Ingredients: -1/2 cup of warm water. -1 teaspoon of Basil Seeds. -1/2...


CAPRESE SALAD WITH BALSAMIC VINAIGRETTE - Tasty Thursday
I could live on caprese salads all year long. Farm fresh tomatoes, fresh basil & a wonderful balsamic vinaigrette that everyone who...


GARLIC-HERB YOGURT CHEESE DIPS - Sip & Snack Saturday
Make 4 Servings if used as a M4. Store in fridge up to 4/5 days. Adapted by Aura INGREDIENTS 1/2 cup of greek yogurt or 1 store-bought...


ORGANIZED & ENERGIZED - SLIMher Approved
I'm very organized and pretty energized today. I can only thank all the good nutrients food I put in my body. Woke up at 5.30am and...


LEAN-her, GREEN-her Soup - SLIMher Approved
LEAN-her, GREEN-her Soup with sprinkles of roasted pine nuts and cilantro for DINN-her. The recipe is from the 7Days SLIMher DOWN Plan. ...


STRAWBERRY BANANA OATMEAL SMOOTHIE - Sip & Snack Saturday
The perfect smoothie for breakfast M1 or M2, or a healthy snack as your M4 if you remove Oats. Adapted by Aura Serves: Makes 2 Glasses....


SAMBA AVOCADO WITH MANGO AND TUNA (or SALMON) - Tasty Thursday
Adapted by Aura. The original recipe is made with crab meat. So you can have this option too, but I found it might take longer so that's...


PREPARE a HEALTHY TRAIL MIX SNACK - Sip & Snack Saturday
Trail mixes are easy to make and store well in a sealed container or ziplock bag. What you need is: peanuts, almonds, pumpkin seeds,...


ZUCCHINI PIZZA BITES - Tasty Thursday
Adapted by Aura It's the perfect thing to serve to nibble around a BBQ or apperitif evening with friends. INGREDIENTS: 2 large zucchini,...


SAUTEE JULIENNED SUMMER VEGETABLES - Tasty Thursday
Servings: 4 Adapted by Aura. It is another good M5 option Of your Nutrition Plan! Ingredients: 1 tablespoons extra virgin olive oil 1/2...













































